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Freediving packages with Emma Farrell. World class instruction, lake entry fee's, All kit except wetsuits, manuals,exams, paperwork, lunch and certification are all included in the price. All you have to do is turn up and listen. Read on..

Freediving was just a dream until 2001 when I discovered it was possible to learn in the UK. Since starting my training at the SETT tank, I have studied with teachers all over the world and taken monofin speciality courses with the Russian Monofin coaches Igor Soutchkov and Alexey Grankine. I competed between 2003 and 2006, coming 3rd in the 2003 UK Championships, 3rd in the 2006 Swiss Championships and 2nd in the 2004 Kalymnos International Championships despite being the only female in the competition! I became an instructor in 2003 and have spent the last seven years teaching courses

The lady in the silver suitAfter seven years writing films, I am now the author of a book about freediving, entitled 'One Breath, a reflection on Freediving', it is a history and a collection of stories about the sport, accompanied by stunning photographs taken by Fred Buyle















In the green of ChepstowYou dont have to have the lung capacity of a whale and the physique of a greek god to freedive, everybody can. For some its about depth, but for others its about the relaxation that apnea brings. Your heartbeat slows, your mind clears and you enter into a almost dream like state where all your movements are in slow motion and in tune with the water. Your body undergoes subtle physiological changes ( we all spend 9 months in liquid and are quite suited to it ) and very quickly adapts to apnea. Everybody will find something different in freediving. At the PSA we make sure that you a have a safe, relaxed, environment to do this.

Emma putting some spearo's through their paces.. All she said was " Did you see that fish "

For more info and a rough course structure contact us at info@portlandspearoacademy.co.uk

Tom in the SETT tank with me watching.A great picture taken from about 10-15m in the SETT tank in Gosport. Its a big warm tank that the navy use to train submariners.

Still no fish!A million pints....

Nice big warm tank!I think this one is a pic of a bubble ring....but I could be wrong!

When your soul is pure the mermaids come to you..This is the mermaid at the bottom of the SETT tank. She has some fine features..

For more info and a rough course structure contact us at info@portlandspearoacademy.co.uk